In 100 g (Grams) of Nuts, chestnuts, chinese, boiled and steamed there is 0.108 g of Isoleucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Nuts, chestnuts, chinese, boiled and steamed.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Nuts, chestnuts, chinese, boiled and steamed

Nuts, chestnuts, chinese, boiled and steamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, chinese, boiled and steamed are listed below.

Water	61.57 g	61.57%
Energy (calorie)	153 kcal
Energy (joule)	640 kJ
Protein	2.88 g	2.88%
Total lipid (fat)	0.76 g	0.76%
Ash	1.14 g	1.14%
Carbohydrate, by difference	33.64 g	33.64%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.97 mg
Magnesium, Mg	58 mg	0.06%
Phosphorus, P	66 mg	0.07%
Potassium, K	306 mg	0.31%
Sodium, Na	2 mg
Zinc, Zn	0.6 mg
Copper, Cu	0.249 mg
Manganese, Mn	1.097 mg
Vitamin C, total ascorbic acid	24.7 mg	0.02%
Thiamin	0.11 mg
Riboflavin	0.123 mg
Niacin	0.548 mg

Nutrients in Nuts, chestnuts, chinese, boiled and steamed